yuq6

Video AVI, 1:41:21 hod., 640 x 480, Audio 128 kb/s 
Archiv: 3x 200 MB + 141 MB 

http://rapidshare.com/files/415836678/Ravediet_-_Eating__2nd_Edition.part1.rar.html
http://rapidshare.com/files/415827768/Ravediet_-_Eating__2nd_Edition.part2.rar.html
http://rapidshare.com/files/415830468/Ravediet_-_Eating__2nd_Edition.part3.rar.html
http://rapidshare.com/files/415834396/Ravediet_-_Eating__2nd_Edition.part4.rar.html

yuq5

http://www.megaupload.com/?d=JS41VFUJ

Author(s):	Deborah Klein
Publisher:	McGraw-Hill

Date:	2009	Format:	pdf	Language:	English	ISBN10:	0071625755
Pages:	400	OCR:		Quality:		ISBN13:

A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer. Summary: How to use 200 "Superfoods" in every meal, every day and improve your health Rating: 5 We all read those print and web articles entitled "The 8 Superfoods You Must Eat Now!" and the list varies--usually it contains broccoli, oranges, blueberries, flaxseed, fish oil, etc etc. How can you absorb all that information floating around unless you have a photographic memory? Well, this book has a list of the 200 "Superfoods" which are foods that have various health properties. It organizes them by type (carbohydrate, starchy carb, fibrous carb, fruit, oils, proteins, grains and herbal "free foods") and then provides "Livit" recipes for you to incorporate them regularly into your diet. Eating superfoods as a matter of course as the main part of your diet is the way to health as opposed to a handful of broccoli now and then on a fast food potato, to be sure. Each food has a "how to buy" (for example, collards should be deep green with no wilt or yellowing.) Then there are facts and nutritional data. On collards, the interesting fact is that bruising or cutting the leaves and letting them sit is believed to convert inactive compounds to the health-giving isothiocyanates. This is something I did not know. The recipe is not traditional soul food "greens" (those long-cooked and delectable Southern style soupy greens.) Instead it's "Mediterranean-Style"--a chiffonade of the greens to provide tenderness as collards are TOUGH, then steamed, dressed in lemon and olive oil and garlic and served with a sunflower seed topping. I'd ditch the sunflower seed topping and add chopped olives or pine nuts, myself. So the recipe is just ok, but the food facts are fascinating here.

yuq4

Steven G. Pratt, Kathy Matthews, "SuperFoods HealthStyle: Proven Strategies for Lifelong Health"
William Morrow | 2006-01-01 | ISBN: 0060755474 | 352 pages | PDF | 6 MB


Info:

HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span.
If up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors' bestselling book, HealthStyle takes the most recent, cutting-edge research on what lifestyle practices have actually been proven to achieve disease prevention and improve daily functioning -- both physically and mentally -- and translates this information into simple recommendations that you can use to improve physical and mental health now and in the future.

Evidence abounds that total health is achieved via a network of efforts. You might guess that diet and exercise are important. Did you know that other factors like sleep and stress management can have just as much impact on your daily health and functioning? In HealthStyle Dr. Steven Pratt, dubbed "the Food Dude" by "Oprah Winfrey", has expanded on his original thirteen SuperFoods and broadened his focus to include all aspects of health promotion. He covers such topics as:
# How ordinary spices like black pepper and cinnamon can make surprising contributions to health promotion
# What the latest compelling research shows about how poor sleep habits could be sabotaging your efforts at weight control, reducing your cognitive abilities, and impairing your overall health
# How achieving "personal peace" can prolong life and improve brain function
# Why dark chocolate, honey, and kiwi have joined the ranks of SuperFoods
# How the simplest imaginable exercise program can be the most effective
# Why paying attention to one simple aspect of eating could be the answer to weight control
HealthStyle is about extending the true quality of life. Its about being as active at seventy as you are at thirty-five. Its about helping to prevent osteoporosis, hypertension, and Allzheimers disease. Its about ending the confusion about how people should exercise and how often. Its about making simple but significant changes to get the most out of life for the rest of your life.


Download:

http://rapidshare.com/files/333082332/SHPSfLHSFS.rar

yuq3

SuperFoods Rx: Fourteen Foods That Will Change Your Life
William Morrow | English | December 23, 2003 | ISBN: 0060535679 | 352 pages | PDF | 12 MB

SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.
Sure, everyone knows that an apple is a better snack than potato chips, but do you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity?

Steven Pratt, M.D., witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods -- those he has identified as SuperFoods. Backed by proven research on fourteen of the most nutrient-dense foods, this book puts these tools in your hands, and on your plate, to give you more energy, greater protection against disease, and a healthy lifestyle now and for the future.

Whether you're 63 or 23, now is the right time to start eating the SuperFoods way. By making these foods part of your regular eating habits, you can actually change the course of your biochemistry and stop the incremental changes in your body that lead to diseases such as type II diabetes, hypertension, certain cancers, obesity, and Alzheimer's.

HOTFILE

Code:

http://hotfile.com/dl/106512034/7cced80/SuperFoods_Rx.alimaid.rar.html

FILESONIC

Code:

http://www.filesonic.com/file/105768022/SuperFoods_Rx.alimaid.rar

RAPIDSHARE

Code:

http://rapidshare.com/files/449109004/SuperFoods_Rx.alimaid.rar

yuq2

This stunning, award-winning documentary by Bertram Verhaag and
  Gabriele Kr÷ber reveals harsh consequences of genetic engineering
  on three continents. Vandana Shiva, Andrew Kimbrell, Percy
  Schmeiser and others, describe uncontrollable, self-replicating
  GM contamination, failed crops, farmer suicides, and new GM
  animals that threaten natural populations.

  This stunning European documentary made available for the first
  time in the US, reveals several harsh consequences of genetic
  engineering worldwide. A failed GM cotton crop prompts farmer
  suicides in India. Windborne GM canola contaminates organic and
  conventional farms in Canada. One farmer fights Monsanto in the
  Supreme Court. A company seeks approval for giant GM salmon that
  may threaten the survival of the natural species. GM pigs are
  born with ghastly mutations. And experts reveal how inadequate
  testing and regulations put us at risk.

  It features Vandana Shiva, Andrew Kimbrell, Percy Schmeiser and
  others.

DVD 1: Unnatural Selection:

http://rapidshare.com/files/219895771/Disk_1_-_DVD_-_Unnatural_Selection.part1.rar
http://rapidshare.com/files/219905191/Disk_1_-_DVD_-_Unnatural_Selection.part2.rar
http://rapidshare.com/files/219913879/Disk_1_-_DVD_-_Unnatural_Selection.part3.rar
http://rapidshare.com/files/219923874/Disk_1_-_DVD_-_Unnatural_Selection.part4.rar
http://rapidshare.com/files/219932537/Disk_1_-_DVD_-_Unnatural_Selection.part5.rar


DVD 2: Hidden Dangers in Kids Meals: Genetically Engineered Foods:

http://rapidshare.com/files/219932841/Disk_2_-_DVD_-_Hidden_Dangers_in_Kids_Meals.part1.rar
http://rapidshare.com/files/219941186/Disk_2_-_DVD_-_Hidden_Dangers_in_Kids_Meals.part2.rar
http://rapidshare.com/files/219950365/Disk_2_-_DVD_-_Hidden_Dangers_in_Kids_Meals.part3.rar
http://rapidshare.com/files/219958700/Disk_2_-_DVD_-_Hidden_Dangers_in_Kids_Meals.part4.rar


AUDIO CD: You're Eating What?:

http://rapidshare.com/files/219967299/Disk_3_-_Audio_CD_-_You_re_Eating_What.rar


fucking wake up people, seriously

fuck wars, fuck health care debates, fuck terrorism, people should be rioting in the streets about how they are fucking our food

do you care?

yuq1

Crazy Sexy Cancer is an irreverent and uplifting documentary about a young woman looking for a cure and finding her life. Weeks after she was diagnosed, filmmaker Kris Carr began documenting her story. Taking a seemingly tragic situation and turning it into a creative expression, Kris shares her inspirational story of survival with honesty, courage, and lots of humor. Crazy Sexy Cancer is more than a film, it’s an attitude! It’s about rising to the challenge of life, and no matter what, refusing to give up who you are at your core. This story is as funny as it is frightening, as joyous as it is outrageous. Ultimately, Crazy Sexy Cancer is a thought provoking film about friendship, love and growing up.

576×432, 958kbps, 29.97 FPS, MP3 132kbps, 90min, 714MB


http://rapidshare.com/files/119336054/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part1.rar
http://rapidshare.com/files/119336757/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part2.rar
http://rapidshare.com/files/119343761/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part3.rar
http://rapidshare.com/files/119343955/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part4.rar
http://rapidshare.com/files/119345894/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part5.rar
http://rapidshare.com/files/119344268/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part6.rar
http://rapidshare.com/files/119344619/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part7.rar
http://rapidshare.com/files/119344782/Crazy.Sexy.Cancer.2007.DVDRip.XviD-VoMiT.part8.rar


or
(Documentary) Crazy Sexy Cancer [DVDrip] 2007

XviD-953 | mp3@128 | 576x432 | English (no sub) | 1h29 | 700 Mb

by Kris CARR (Author), Sheryl CROW (Foreword)

Produced by Red House Pictures and Cactus Three

http://rapidshare.com/files/119158412/crazy_sexy_cancer.part1.rar

http://rapidshare.com/files/119162473/crazy_sexy_cancer.part2.rar

http://rapidshare.com/files/119166246/crazy_sexy_cancer.part3.rar

http://rapidshare.com/files/119169643/crazy_sexy_cancer.part4.rar

http://rapidshare.com/files/119173066/crazy_sexy_cancer.part5.rar

http://rapidshare.com/files/119176210/crazy_sexy_cancer.part6.rar

http://rapidshare.com/files/119179231/crazy_sexy_cancer.part7.rar

No Pass

http://en.wikipedia.org/wiki/Crazy_Sexy_Cancer 

how to write a Research Paper

How To Write a Research Paper

http://pdfcast.org/pdf/how-to-write-a-research-paper-1